Lemon Quinoa Recipe with Dates – An Easy and Healthy Snack
A quick nutrient shot for your body and easy to prepare. A great way to incorporate vitamins and minerals into a snack!
Lemon Quinoa Recipe with Dates contains only 4 ingredients, all healthy!!
1 cup quinoa
2 cups water
1/2 to 1 lemon
Handful of Dates
Boil water, add quinoa. Simmer and cover for 10-15 minutes
Let cool slightly, add freshly squeezed lemon juice.
Top with a handful of dates.
Quinoa is high in protein, dietary fiber, several B vitamins and dietary minerals.
Lemons are very high in vitamin C. Lemons also contain citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fiber.
Dates are high in fiber and potassium. They also contain copper, magnesium, manganese, vitamin B6, niacin, pantothenic acid, and riboflavin.
Lemon Quinoa Recipe with dates is a great nutritious snack loaded with many essential vitamins and minerals. With only 4 healthy ingredients, this lemon quinoa recipe is simple to make. It is also easy to take with you as a snack on the run.