Probiotics for Travel

IMG_20160711_164902

Taking probiotics for healthy stomach bacteria is a great way to enhance your overall health.

This is even more important when you are travelling and being exposed to all sorts of new foods and unknown bacteria.

I often experience stomach issues when travelling to a new country and decided to try probiotics before and during a recent trip.

I was pleasantly surprised when I experienced no gastrointestinal problems during the entire trip even though I was indulging in plenty of local street food and drink.

I always have some pepto handy just in case, but the probiotics definitely seem to help by introducing some healthy bacteria into the gut.

 

 

Author: Ahealthybodyrocks.com

Travel and Health

Leave a Reply

Your email address will not be published. Required fields are marked *