Probiotics for Travel


Taking probiotics for healthy stomach bacteria is a great way to enhance your overall health.

This is even more important when you are travelling and being exposed to all sorts of new foods and unknown bacteria.

I often experience stomach issues when travelling to a new country and decided to try probiotics before and during a recent trip.

I was pleasantly surprised when I experienced no gastrointestinal problems during the entire trip even though I was indulging in plenty of local street food and drink.

I always have some pepto handy just in case, but the probiotics definitely seem to help by introducing some healthy bacteria into the gut.




Travel and Health

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